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samwin
samwin
Joined May 2018
Posts
17
Following
1
Followers
0
Weight History
Start Weight
164.0 lb
Lost so far:
9.0 lb
Current Weight
173.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
155.0 lb
Still to go:
18.0 lb
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samwin's Weight History
view samwin's complete history
Following
astraea82
last weighin:
losing 8.4 lb a week
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samwin's Recent Food & Exercise
2
small
Chicken Thigh (Skin Not Eaten)
1 serving Trader Joe's English Cucumber
1 large Boiled Egg
Walking (exercise) - 3.5/mph
Sauna
Zumba
view diet calendar
