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samrae
samrae
Joined October 2010
Posts
3
Following
1
Followers
1
Weight History
Start Weight
139.0 lb
Lost so far:
4.0 lb
Current Weight
135.0 lb
Performance:
Steady
Goal Weight
120.0 lb
Still to go:
15.0 lb
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samrae's Weight History
view samrae's complete history
samrae's Latest Member Challenges
38
Back to Atkins- 15 lbs by Thanksgiving!
status:
Completed
ended:
22 Nov 10
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Following
lakersgrl
last weighin:
losing 1.0 lb a week
samrae's Cookbook
cals: 266kcal | fat: 13.33g | carbs: 10.26g | prot: 27.31g
Goat Cheese & Sun-Dried Tomato Stuffed Chicken
Delicious chicken breast stuffed with goat cheese and sun-dried tomatoes that's sure to be a hit.
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samrae's Recent Food & Exercise
1 cup vegetable beef soup
1 thin slice toast
1 jumbo egg
Circuit Training
Weight Training (moderate)
Bicycling (leisurely) - <10/mph
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