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samkentim
samkentim
Joined July 2013
Posts
7
Following
1
Followers
1
Weight History
Start Weight
139.0 lb
Lost so far:
1.0 lb
Current Weight
140.0 lb
Performance:
gaining 2.0 lb a week
Goal Weight
128.0 lb
Still to go:
12.0 lb
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samkentim's Weight History
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samkentim's Recent Food & Exercise
1/2 cup cooked White Rice
1 oz Pork Loin (Tenderloin, Lean Only)
1 serving Nature's Soy Hot & Spicy Tofu
Exercise machine (slow)
Exercise machine (moderate)
Conditioning exercise (health club)
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