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sambomando
sambomando
Joined January 2018
Posts
3
Following
0
Followers
0
Weight History
Start Weight
146.0 lb
Lost so far:
3.0 lb
Current Weight
149.0 lb
Performance:
gaining 3.5 lb a week
Goal Weight
130.0 lb
Still to go:
19.0 lb
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sambomando's Weight History
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sambomando's Recent Food & Exercise
1 serving Fresh'n Easy Garden Salad
1 serving Hidden Valley Ranch Salad Dressing
1 serving Perdue Grilled Chicken Breast Strips
Walking (brisk) - 4/mph
Elliptical
Running - 6/mph
view diet calendar
