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sambam1216
sambam1216
Joined November 2010
Posts
12
Following
0
Followers
0
Weight History
Start Weight
161.0 lb
Lost so far:
15.0 lb
Current Weight
146.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
150.0 lb
Still to go:
4.0 lb
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sambam1216's Weight History
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sambam1216's Latest Member Challenges
89
Drop a dress size+ for Christmas
status:
Completed
ended:
25 Dec 11
view progress
263
Lose 15 pounds in 10 weeks!
status:
Completed
ended:
21 Feb 11
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sambam1216's Recent Food & Exercise
1 slice wheat toast
3 large 3 egg omelet
2 servings crazy bread
Calisthenics (heavy, e.g. pushups)
Weight Training (moderate)
Circuit Training
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sambam1216's Groups
20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.
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