| December 2010 |
| Tue 14th: |
731
|
41%
|
fat: 39.64g |
| |
protein: 45.52g |
| |
carbs: 48.44g |
|
-
|
-
|
| Mon 13th: |
1473
|
82%
|
fat: 52.95g |
| |
protein: 72.52g |
| |
carbs: 179.74g |
|
-
|
-
|
| Thu 9th: |
841 *
|
47%
|
fat: 24.04g |
| |
protein: 29.59g |
| |
carbs: 135.94g |
|
-
|
-
|
| Wed 8th: |
1600
|
89%
|
fat: 63.42g |
| |
protein: 82.02g |
| |
carbs: 185.60g |
|
2625*
|
 1025
|
| Tue 7th: |
1779
|
99%
|
fat: 77.70g |
| |
protein: 98.42g |
| |
carbs: 180.78g |
|
2370*
|
591
|
| Mon 6th: |
1843
|
102%
|
fat: 71.58g |
| |
protein: 99.77g |
| |
carbs: 212.90g |
|
2166
|
323
|
| Fri 3rd: |
1211 *
|
67%
|
fat: 55.95g |
| |
protein: 39.81g |
| |
carbs: 137.93g |
|
-
|
-
|
| Thu 2nd: |
1206
|
67%
|
fat: 29.54g |
| |
protein: 72.21g |
| |
carbs: 165.94g |
|
-
|
-
|
| Wed 1st: |
1220
|
68%
|
fat: 26.88g |
| |
protein: 60.90g |
| |
carbs: 191.27g |
|
-
|
-
|
| November 2010 |
| Tue 30th: |
1346
|
75%
|
fat: 38.87g |
| |
protein: 71.63g |
| |
carbs: 190.19g |
|
-
|
-
|
