salley99
Joined January 2008
Posts
3
Following
2
Followers
0
Weight History

Start Weight
180.0 lb
Lost so far: 0 lb

Current Weight
180.0 lb
Performance: Steady

Goal Weight
150.0 lb
Still to go: 30.0 lb
I am soon to be 43 years old....and am now thinking I am only 43 years YOUNG! It has been a year or more trying to adjust my attitude to my aging body.
As a former college athlete and very active person, my body just doesn't "respond" like it used to. So I am happy I am finally thinking in a new way and looking forward to becoming more active again without judging myself.

salley99's Weight History


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Healthseeker
last weighin: steady Steady
 
Celestial63
last weighin: steady Steady

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Belly Fat Melting by New Year's
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salley99's Cookbook

cals: 43kcal | fat: 0.66g | carbs: 7.87g | prot: 3.13g
Celery, Onion and Spinach Soup
With a strong celery taste, this soup has a warm and inviting flavor that is just perfect for the upcoming autumn and winter days.
cals: 93kcal | fat: 3.12g | carbs: 13.30g | prot: 4.66g
Mixed Vegetable Soup
A hearty low-calorie vegetable soup.
cals: 226kcal | fat: 3.88g | carbs: 34.73g | prot: 15.49g
Black Bean Soup
A quick and very filling soup that doubles as a meal.
cals: 285kcal | fat: 25.64g | carbs: 2.12g | prot: 10.95g
Baked Eggs in Canadian Bacon Cups
A yummy breakfast or brunch treat.
cals: 130kcal | fat: 7.75g | carbs: 3.55g | prot: 11.85g
Broccoli and Cheese Quiche
Tasty quiche that you make the night before and microwave for breakfast.
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