Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sabrinahalverson
sabrinahalverson
Joined June 2010
Posts
20
Following
2
Followers
1
Weight History
Start Weight
182.0 lb
Lost so far:
10.3 lb
Current Weight
171.7 lb
Performance:
losing 0.5 lb a week
Goal Weight
135.0 lb
Still to go:
36.7 lb
Follow
sabrinahalverson's Weight History
view sabrinahalverson's complete history
Following
Karl Halverson
last weighin:
losing 4.2 lb a week
CAREbebe
last weighin:
steady
sabrinahalverson's Cookbook
cals: 284kcal | fat: 4.51g | carbs: 40.42g | prot: 18.81g
Chicken Fried Rice
Better tasting and healthier than take-out fried rice that's quick and easy.
cals: 312kcal | fat: 7.85g | carbs: 41.05g | prot: 18.12g
Macaroni & Cheese
A mighty delicious, low fat mac & cheese.
cals: 136kcal | fat: 9.32g | carbs: 4.40g | prot: 9.37g
Greek Spinach Quiche
A taste of Greece in a yummy brunch dish that's perfect for low carb diets.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook
Other Related Links
Members
Members
Forums
sabrinahalverson's Recent Food & Exercise
1 serving Chili (Large)
1 serving Mexican Style Enchilada Combo Meal
1
medium
Bananas
Dance (fast step, aerobic)
Housework
Desk Work
view diet calendar