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saadiam
saadiam
Joined December 2013
Posts
9
Following
0
Followers
0
Weight History
Start Weight
207.2 lb
Lost so far:
3.3 lb
Current Weight
203.9 lb
Performance:
losing 5.8 lb a week
Goal Weight
145.5 lb
Still to go:
58.4 lb
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saadiam's Weight History
view saadiam's complete history
saadiam's Latest Posts
Busy, busy, busy. Motivation lacking.
plz write to me .. if your find anything working for you .
posted
27 Nov 2014, 08:13
Busy, busy, busy. Motivation lacking.
Same here !!
posted
27 Nov 2014, 08:12
saadiam has submitted 2 posts
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saadiam's Recent Food & Exercise
1
large
Whole Wheat Pita Bread
1 Mango
1
small
Roasted Grilled or Baked Chicken Drumstick
Walking (moderate) - 3/mph
Bicycling (slow) - 11/mph
Exercise machine (moderate)
view diet calendar