Start Weight:(28 Feb 12) 209.2 lb
Current Weight:(14 Mar 12) 207.5 lb
Goal Weight:165.3 lb
following: The South Beach Diet
performance: losing 0.9 lb a week

FatSecret member since: 28 Jan 12

s_alex's Weight History

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The South Beach Diet

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20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

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The South Beach Diet Recent Activity

moltenstone recorded a Weigh In at 352.0 lb.
loves2ride58 recorded a Weigh In at 171.0 lb.
msugrad598 recorded a Weigh In at 186.7 lb.
Chef Martin recorded a Journal Entry and a Weigh In at 314.0 lb.
shaemars recorded a Weigh In at 188.8 lb.
oldasamule recorded a Weigh In at 231.0 lb.
bmw3181k updated their Food Diary.
Layci recorded a Weigh In at 135.0 lb.