s_alex

Start Weight:(28 Feb 12) 209.2 lb
Current Weight:(14 Mar 12) 207.5 lb
Goal Weight:165.3 lb
following: The South Beach Diet
performance: losing 0.9 lb a week

FatSecret member since: 28 Jan 12

s_alex's Weight History



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The South Beach Diet


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20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

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The South Beach Diet Recent Activity

plg recorded a Weigh In at 165.0 lb.
Miss Lizzy recorded a Weigh In at 145.0 lb.
kakababy recorded a Weigh In at 138.5 lb.
Samantha2021 and Northfreedom are now buddies.
potato recorded a Weigh In at 130.0 lb.
wreyes recorded a Journal Entry.
Wible joined group LOW CARB DAILY CHECK IN.
Podkayne52 recorded a Weigh In at 147.5 lb.