s_alex

Start Weight:(28 Feb 12) 209.2 lb
Current Weight:(14 Mar 12) 207.5 lb
Goal Weight:165.3 lb
following: The South Beach Diet
performance: losing 0.9 lb a week

FatSecret member since: 28 Jan 12

s_alex's Weight History



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The South Beach Diet


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20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

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The South Beach Diet Recent Activity

accenture recorded a Journal Entry and a Weigh In at 248.0 lb.
Sliding into 50 recorded a Weigh In at 133.2 lb.
Yaffaleh recorded a Weigh In at 230.0 lb.
ofird1 recorded a Weigh In at 236.0 lb.
CatHerder2 recorded a Weigh In at 210.4 lb.
311dda recorded a Weigh In at 160.0 lb.
bmw3181k updated their Food Diary.
Melissa7802 recorded a Weigh In at 241.5 lb.