s_alex

Start Weight:(28 Feb 12) 209.2 lb
Current Weight:(14 Mar 12) 207.5 lb
Goal Weight:165.3 lb
following: The South Beach Diet
performance: losing 0.9 lb a week

FatSecret member since: 28 Jan 12

s_alex's Weight History



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The South Beach Diet


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20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

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The South Beach Diet Recent Activity

plg recorded a Weight Entry at 166.0 lb.
caz60 supported Ryan Rainey's Journal Entry.
bluebottle7 recorded a Weight Entry at 149.0 lb.
BeckyMM recorded a Weight Entry at 187.0 lb.
moondove recorded a Journal Entry.
Doughboy recorded a Weight Entry at 215.0 lb.
strahberreez recorded a Journal Entry.
pigglet recorded a Weight Entry at 157.0 lb.