s_alex

Start Weight:(28 Feb 12) 209.2 lb
Current Weight:(14 Mar 12) 207.5 lb
Goal Weight:165.3 lb
following: The South Beach Diet
performance: losing 0.9 lb a week

FatSecret member since: 28 Jan 12

s_alex's Weight History



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The South Beach Diet


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20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

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The South Beach Diet Recent Activity

Coweys recorded a Weigh In at 262.0 lb.
CatHerder2 started a new group topic - Speed Bump .
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iyc26 recorded a Journal Entry and a Weigh In at 168.0 lb.
Kay Goode recorded a Weigh In at 199.0 lb.
plg recorded a Weigh In at 160.0 lb.
msugrad598 recorded a Weigh In at 180.3 lb.
notoms recorded a Weigh In at 185.0 lb.