rymcq8 - Member

rymcq8

Joined June 2012

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Weight History

Start Weight

165.3 lb

Lost so far: 13.2 lb

Current Weight

178.6 lb
Performance: gaining 0.3 lb a week

Goal Weight

165.3 lb

Still to go: 13.2 lb

rymcq8's Weight History

160

No JuNk FoOd ChAlLaNgE!

	1 serving Tesco Shredless Orange Marmalade
	2 servings Ryvita Crackerbread
	1 mug Green Tea
	Calisthenics (light, e.g. home exercise)
	Desk Work
	Walking (moderate) - 3/mph