rwsteil - Member

rwsteil

Joined January 2011

Posts

211

Following

Followers

Weight History

Start Weight

217.0 lb

Lost so far: 7.4 lb

Current Weight

209.6 lb
Performance: gaining 0.3 lb a week

Goal Weight

145.0 lb

Still to go: 64.6 lb

rwsteil's Weight History

	1 serving Bojangles Cajun Filet Biscuit
	1 serving Trader Joe's Lemon Pepper Pappardelle Pasta
	1 serving Oscar Mayer Selects Angus Hot Dogs
	Walking (brisk) - 4/mph
	Bicycling (slow) - 11/mph
	Bicycling (fast) - 15/mph

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.