rwsteil

Start Weight:(05 Jan 11) 217.0 lb
Current Weight:(07 Feb 16) 193.8 lb
Goal Weight:160.0 lb
following: rwsteil's own diet
performance: losing 1.2 lb a week

FatSecret member since: 05 Jan 11

rwsteil's Weight History


rwsteil's Buddies

njsteil
last weighin: losing 0.5 lb a week Down
   
rwsteil has 1 buddy



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rwsteil's journal

23 January 2014

41%
on diet rwsteil's own diet  gaining 1.6 lb a week

06 January 2014

42.5 body fat
on diet rwsteil's own diet  

rwsteil's Recent Food & Exercise

rwsteil's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

rwsteil's Recent Activity

rwsteil's Own Activity

rwsteil recorded a Weigh In at 193.8 lb.
rwsteil recorded a Weigh In at 194.8 lb.
rwsteil recorded a Weigh In at 195.4 lb.
rwsteil recorded a Weigh In at 196.4 lb.

rwsteil's Buddies

njsteil recorded a Weigh In at 200.2 lb.

Other Member Diet Recent Activity

NDC1974 updated their Food Diary.
ketosperiment commented on philmck's Journal Entry.
chsoileau updated their Exercise Diary.
rdbeemer recorded a Weigh In at 200.4 lb.
SakuraMoonAngel commented on their Weigh In.
JaneTexas recorded a Weigh In at 305.0 lb.
Sugar Waffle supported Paketbote's Journal Entry.
gavinbass recorded a Weigh In at 159.0 lb.