running13
Joined March 2013
Posts
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Following
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Weight History

Start Weight
196.0 lb
Lost so far: 0 lb

Current Weight
196.0 lb
Performance: Steady

Goal Weight
140.0 lb
Still to go: 56.0 lb

running13's Weight History



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FIRST PROPER DAY ON ATKINS
thank you, you are right, i managed it last night, went to bed with the Atkins book at 10pm and had a luvly night's sleep.
posted 23 Mar 2013, 02:05
FIRST PROPER DAY ON ATKINS
Hello everyone, just joined this website, i have started Atkins "properly" today. No the first time ive tried atkins but have failed miserably each time. I keep going back to it as it is the only diet that doesnt have me searching for food and constantly "grazing". Just need to keep off the wine at the weekend, that is the difficult bit for me, work hard all week along with my husband and we love to go to the local pub and have an hour there. Never mind, maybe i will give the dog another walk in the evening, he will be happy abt that !! Janice Rolling Eyes
posted 22 Mar 2013, 11:14
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2content recorded a Weight Entry at 225.5 lb.
DollfaceChills commented on their Journal Entry.
YellowTrucker recorded a Weight Entry at 336.6 lb.
BigC1972 updated their Exercise Diary.
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old hag updated their Food Diary.
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jwhite03 recorded a Weight Entry at 138.6 lb.