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running13
running13
Joined March 2013
Posts
1
Following
0
Followers
0
Weight History
Start Weight
196.0 lb
Lost so far:
0 lb
Current Weight
196.0 lb
Performance:
Steady
Goal Weight
140.0 lb
Still to go:
56.0 lb
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running13's Weight History
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running13's Latest Posts
FIRST PROPER DAY ON ATKINS
thank you, you are right, i managed it last night, went to bed with the Atkins book at 10pm and had a luvly night's sleep.
posted
23 Mar 2013, 02:05
FIRST PROPER DAY ON ATKINS
Hello everyone, just joined this website, i have started Atkins "properly" today. No the first time ive tried atkins but have failed miserably each time. I keep going back to it as it is the only diet that doesnt have me searching for food and constantly "grazing". Just need to keep off the wine at the weekend, that is the difficult bit for me, work hard all week along with my husband and we love to go to the local pub and have an hour there. Never mind, maybe i will give the dog another walk in the evening, he will be happy abt that !! Janice
posted
22 Mar 2013, 11:14
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running13's Recent Food & Exercise
3 servings Babybel Mini Light Cheese
200 g Brussels Sprouts
300 g Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten)
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