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Weight History
showing entries 11 to 15 of 101
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07 July 2010
No walking today and I over ate again. I hate stress, why is it going to ruin my diet and my vacation at the end of the month? Pedometer reads 6309 steps and 3.58 miles.
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06 July 2010
Not a good day in the food department, I can see myself back in trouble with my eating habits. I am letting things go and eating more snacks then meals, becoming to lax on my measuring and portion control. I am eating till I feel bloated and my weight training has turned to nothing. I am not sure what has happened and I feel a big fall coming on and I am not sure how to catch myself. I had to throw away a half a bag of white chocolate chips away, do not ask what happen to the other half. I am not even sure why I bought them last week. Pedometer reads 15,615 steps and 9.33 miles.
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05 July 2010
Pedometer reads 10,812 steps and 6.24 miles. For some reason this does not seem right to me. I burned a lot more calories today and my steps are way down and I did not even get time to go on my late night walk. Could work really have burned this many calories when I do just about the same thing all day, clean, clean, clean. Oh well the heart monitor never lies I guess. My day off from numbers yesterday was nice, but I still tried to stay busy as usual and I watched everything I ate (go right into my mouth that is) LMAO! Seriously I did not keep track of the numbers, but I refrained from a lot of things and I did not drink any high calorie drinks, which I though was going to drag me down. BUT I am a sucker for the Great Harvest Bread, so happy it is all natural and low in fat. The Red White and Blue loaf was to die for and I know I had more then two servings, but I did not eat anything all morning and then I picked crabs for hours so I should not have done to bad. Hope everyone had a great holiday and a safe one.
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04 July 2010
Today will be my only journal entry. I am taking the day of from numbers and will not be wearing my pedometer or documenting calories. I need a day (and my family too) of just not being the fat person at the party. This does not mean I am going to eat whatever or not use good food judgment, because lets face it wither I am counting the calories I eat my but sure is keeping track!.
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03 July 2010
Pedometer reads 19,068 or 11.30 miles. Ate so much today I am not able to keep a accurate count of the calories I consumed.
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