Date started: 19 Jul 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 159.8 lb
28 Jul 10	155.6 lb	Poorly
19 Jul 10	159.8 lb	Not Applicable

Date started: 08 Feb 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 213.0 lb
11 Jul 10	158.6 lb	Reasonably Well
02 Jul 10	158.6 lb	Reasonably Well
25 Jun 10	159.6 lb	Reasonably Well
18 Jun 10	160.0 lb	Reasonably Well
11 Jun 10	163.4 lb	Poorly
04 Jun 10	163.8 lb	Reasonably Well
28 May 10	166.8 lb	100%
25 May 10	170.4 lb	100%
21 May 10	170.4 lb	Reasonably Well
14 May 10	172.8 lb	Reasonably Well
07 May 10	175.2 lb	100%
04 May 10	177.6 lb	Reasonably Well
30 Apr 10	177.6 lb	100%
29 Apr 10	178.0 lb	Reasonably Well
27 Apr 10	178.4 lb	Reasonably Well
22 Apr 10	183.0 lb	Reasonably Well
31 Mar 10	187.0 lb	Reasonably Well
10 Mar 10	193.0 lb	Reasonably Well
14 Feb 10	198.0 lb	Reasonably Well
08 Feb 10	213.0 lb	Reasonably Well