Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
rshoofman
rshoofman
Joined December 2009
Posts
132
Following
0
Followers
0
Weight History
Start Weight
250.0 lb
Lost so far:
21.1 lb
Current Weight
271.1 lb
Performance:
losing 1.4 lb a week
Goal Weight
175.0 lb
Still to go:
96.1 lb
Follow
rshoofman's Weight History
view rshoofman's complete history
Other Related Links
Members
Members
Forums
rshoofman's Recent Food & Exercise
1 serving Panera Bread Fresh Fruit Cup (Small)
1 serving GT's Organic Raw Kombucha (Bottle)
1 serving Trader Joe's Quinoa
Bicycling (leisurely) - <10/mph
Walking (slow) - 2/mph
view diet calendar
