rsdennis17

Start Weight:(27 Oct 10) 205.0 lb
Current Weight:(15 Jul 14) 189.0 lb
Goal Weight:180.0 lb
following: rsdennis17's own diet
performance: losing 2.8 lb a week

FatSecret member since: 27 Oct 10

rsdennis17's Weight History



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rsdennis17's journal

11 July 2011

Ate alright over the weekend. Ate out a lot though. Drank less bc I was on call...
on diet rsdennis17's own diet  losing 0.1 lb a week

02 February 2011

was sick this past weekend
on diet rsdennis17's own diet  losing 3.4 lb a week

rsdennis17's Recent Food & Exercise

rsdennis17's Recent Activity

rsdennis17's Own Activity

rsdennis17 recorded a Weigh In at 189.0 lb.
rsdennis17 recorded a Weigh In at 189.8 lb.
rsdennis17 recorded a Weigh In at 189.0 lb.
rsdennis17 recorded a Weigh In at 189.2 lb.

rsdennis17's Buddies

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Other Member Diet Recent Activity

CuriousCD recorded a Journal Entry and a Weigh In at 236.0 lb.
Changingme1 commented on megan4's Journal Entry.
FullaBella recorded a Journal Entry and a Weigh In at 185.0 lb.
mfstoor recorded a Weigh In at 210.0 lb.
kattay commented on jmb3450's Journal Entry.
Sweet Ce commented on gilliansings's Journal Entry.
lj411 added Summer1909's Savory Balsamic Herb Chicken recipe to their cook book.
ashamshad recorded a Weigh In at 134.0 lb.