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rsdean0001
rsdean0001
Joined April 2012
Posts
15
Following
1
Followers
1
Weight History
Start Weight
223.0 lb
Lost so far:
10.2 lb
Current Weight
212.8 lb
Performance:
losing 4.2 lb a week
Goal Weight
195.0 lb
Still to go:
17.8 lb
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rsdean0001's Weight History
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sylviayoungdean
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rsdean0001's Recent Food & Exercise
1 piece (1/10 1-layer, 8" or 9" dia) Carrot Cake with Icing
1
mug
Coffee
1/4 cup pared, chopped Cucumber (Peeled)
Bicycling (leisurely) - <10/mph
Walking (exercise) - 3.5/mph
Circuit Training
view diet calendar
