| April 2013 |
| Sun 14th: |
2335 *
|
75%
|
fat: 133.32g |
| |
protein: 86.59g |
| |
carbs: 193.24g |
|
2453*
|
 118
|
| Sat 13th: |
2414 *
|
78%
|
fat: 106.75g |
| |
protein: 127.80g |
| |
carbs: 213.49g |
|
-
|
-
|
| Fri 12th: |
1286 *
|
41%
|
fat: 42.58g |
| |
protein: 52.45g |
| |
carbs: 149.76g |
|
-
|
-
|
| Thu 11th: |
1860 *
|
60%
|
fat: 68.96g |
| |
protein: 86.44g |
| |
carbs: 218.34g |
|
2651*
|
791
|
| Wed 10th: |
2037 *
|
66%
|
fat: 88.89g |
| |
protein: 72.72g |
| |
carbs: 200.51g |
|
2806*
|
769
|
| Tue 9th: |
1412 *
|
46%
|
fat: 49.54g |
| |
protein: 69.79g |
| |
carbs: 165.14g |
|
2745*
|
1333
|
| Mon 8th: |
1986 *
|
64%
|
fat: 78.45g |
| |
protein: 79.02g |
| |
carbs: 222.06g |
|
2654*
|
668
|
| Sun 7th: |
1955 *
|
63%
|
fat: 68.07g |
| |
protein: 146.82g |
| |
carbs: 188.08g |
|
-
|
-
|
| Sat 6th: |
1616 *
|
52%
|
fat: 59.12g |
| |
protein: 73.55g |
| |
carbs: 191.07g |
|
-
|
-
|
| Fri 5th: |
2117 *
|
68%
|
fat: 69.03g |
| |
protein: 101.97g |
| |
carbs: 268.37g |
|
-
|
-
|
| Thu 4th: |
2072 *
|
67%
|
fat: 82.08g |
| |
protein: 107.07g |
| |
carbs: 217.90g |
|
-
|
-
|
| Wed 3rd: |
2029 *
|
65%
|
fat: 57.62g |
| |
protein: 114.18g |
| |
carbs: 243.88g |
|
2834*
|
805
|
| Tue 2nd: |
1715 *
|
55%
|
fat: 65.71g |
| |
protein: 102.54g |
| |
carbs: 169.87g |
|
-
|
-
|
| Mon 1st: |
2109 *
|
68%
|
fat: 77.20g |
| |
protein: 98.35g |
| |
carbs: 258.48g |
|
2703*
|
594
|
| March 2013 |
| Thu 14th: |
175 *
|
6%
|
fat: 1.75g |
| |
protein: 14.75g |
| |
carbs: 24.50g |
|
2596*
|
2421
|
| February 2013 |
| Thu 14th: |
448 *
|
14%
|
fat: 15.33g |
| |
protein: 7.95g |
| |
carbs: 85.01g |
|
2682*
|
2234
|
| October 2012 |
| Fri 12th: |
170 *
|
5%
|
fat: 14.00g |
| |
protein: 7.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Mon 8th: |
1917 *
|
62%
|
fat: 92.00g |
| |
protein: 113.03g |
| |
carbs: 169.19g |
|
-
|
-
|
| Sun 7th: |
1938 *
|
63%
|
fat: 50.03g |
| |
protein: 77.67g |
| |
carbs: 305.66g |
|
-
|
-
|
| Sat 6th: |
2300 *
|
74%
|
fat: 109.71g |
| |
protein: 163.80g |
| |
carbs: 169.58g |
|
-
|
-
|
