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rpfrms
rpfrms
Joined March 2011
Posts
57
Following
0
Followers
0
Weight History
Start Weight
240.0 lb
Lost so far:
29.0 lb
Current Weight
211.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
220.0 lb
Still to go:
9.0 lb
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rpfrms's Weight History
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rpfrms's Recent Food & Exercise
1 serving McDonald's Sausage McMuffin (No Egg)
1 serving El Pollo Loco Double Chicken Avocado Salad
1 serving Michelob Ultra Light Beer
Walking (exercise) - 3.5/mph
Bicycling (moderate) - 13/mph
Bicycling (slow) - 11/mph
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