roumeli

Start Weight:(13 Jan 13) 127.9 lb
Current Weight:(14 Jan 13) 127.9 lb
Goal Weight:123.5 lb
following: roumeli's own diet
performance: Steady

FatSecret member since: 12 Jan 13

roumeli's Weight History


roumeli's Cookbook

cals: 206kcal | fat: 14.81g | carbs: 10.42g | prot: 10.18g
Feta Stuffed Zucchini
Very rich tasting and filling cheese and veggie dish.
cals: 108kcal | fat: 7.16g | carbs: 1.02g | prot: 9.62g
Parmesan Chips
Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.
view complete cookbook

Other Related Links

Members


roumeli's journal

14 January 2013

Today I completed a one hour stint on a static bike, done it quite easily
on diet roumeli's own diet  

roumeli's Recent Food & Exercise

roumeli's Recent Activity

roumeli's Own Activity

No recent activity.

roumeli's Buddies

No recent activity.

Other Member Diet Recent Activity

mskestrela supported erikahollister's Journal Entry.
FiveTwoCowboy commented on Emmy1502's Journal Entry.
Kathytnt supported pete noib's Weigh In.
ChicaLean supported rhontique's Journal Entry.
bdmgoggins supported erikahollister's Journal Entry.
philmck commented on delede's Journal Entry.
erikahollister commented on their Journal Entry.
Happy2be supported ImLaura's Journal Entry.