roumeli

Start Weight:(13 Jan 13) 127.9 lb
Current Weight:(14 Jan 13) 127.9 lb
Goal Weight:123.5 lb
following: roumeli's own diet
performance: Steady

FatSecret member since: 12 Jan 13

roumeli's Weight History


roumeli's Cookbook

cals: 206kcal | fat: 14.81g | carbs: 10.42g | prot: 10.18g
Feta Stuffed Zucchini
Very rich tasting and filling cheese and veggie dish.
cals: 108kcal | fat: 7.16g | carbs: 1.02g | prot: 9.62g
Parmesan Chips
Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.
view complete cookbook

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roumeli's journal

14 January 2013

Today I completed a one hour stint on a static bike, done it quite easily
on diet roumeli's own diet  

roumeli's Recent Food & Exercise

roumeli's Recent Activity

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Other Member Diet Recent Activity

"Becky" updated their Food Diary.
GMac12 recorded a Weigh In at 155.0 lb.
MilliMills05 recorded a Weigh In at 155.2 lb.
CatHerder supported dayberndt's Journal Entry.
John10251 recorded a Journal Entry and a Weigh In at 158.6 lb.
Nicole Kastri supported simonlindqvist's Weigh In.
SuccessThisTime58 supported Sdbai3's Journal Entry.
donnawalther meyer recorded a Weigh In at 123.8 lb.