romuhammad - Member

romuhammad

Joined June 2011

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Weight History

Start Weight

257.0 lb

Lost so far: 10.0 lb

Current Weight

267.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

145.0 lb

Still to go: 122.0 lb

romuhammad's Weight History

	2 cups Water
	1 Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream)
	1 pat Butter (Salted)
	Dance (fast step, aerobic)
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph