Start Weight:(01 May 12) 211.2 lb
Current Weight:(18 Jul 13) 206.0 lb
Goal Weight:180.0 lb
following: rodnracr's own diet
performance: losing 1.1 lb a week

FatSecret member since: 23 Jun 10

rodnracr's Weight History

rodnracr's Buddies

last weighin: losing 0.2 lb a week Down
buddies only
last weighin: losing 0.2 lb a week Down
rodnracr has 3 buddies

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rodnracr's journal

08 January 2013

I am really starting to diet and exercise now!
on diet rodnracr's own diet  

26 March 2011

Body fat 27.8 % Bone 5.0 lb. Water 51.8 % Muscle 37.1 % Measurements: Belly 43.0 in. Chest ...
on diet Abs Diet  

rodnracr's Recent Food & Exercise

rodnracr's Recent Activity

rodnracr's Own Activity

No recent activity.

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Other Member Diet Recent Activity

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