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18 July 2013

Weigh-in: 206.0 lb lost so far: 5.2 lb still to go: 26.0 lb Diet followed reasonably well
   add comment on diet rodnracr's own diet   losing 1.1 lb a week

16 June 2013

Weigh-in: 211.0 lb lost so far: 0.2 lb still to go: 31.0 lb Diet followed reasonably well
   add comment on diet rodnracr's own diet   losing 0.7 lb a week

17 May 2013

Weigh-in: 214.0 lb lost so far: 0 lb still to go: 34.0 lb Diet followed reasonably well
   add comment on diet rodnracr's own diet   losing 0.3 lb a week

08 January 2013

Weigh-in: 220.2 lb lost so far: 0 lb still to go: 40.2 lb Diet followed reasonably well
   add comment on diet rodnracr's own diet   gaining 0.3 lb a week

06 May 2012

Weigh-in: 208.4 lb lost so far: 2.8 lb still to go: 28.4 lb Diet followed reasonably well

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