Food database and calorie counter Source: Mobile User

Fiber One

Chewy Bar-Oats and Caramel

Nutrition Facts
Serving Size 1 bar (40g)
 
Amount Per Serving
Calories from Fat 30
Calories 140
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 105mg 4%
Total Carbohydrate 30g 10%
  Dietary Fiber 9g 36%
  Sugars 9g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium 10% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 31 Jan 09, and last modified on 24 Feb 11 by member TeamTebben .

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (20%)
 
Protein (5%)
Carbohydrates, 30g (75%) Fat, 3.5g (20%) Protein, 2g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
3.5g
Carbs
30g
Protein
2g
There are 140 calories in a 1 bar serving of Fiber One Chewy Bar-Oats and Caramel.
Calorie breakdown: 20% fat, 75% carbs, 5% protein.

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Recently Eaten By:

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on 19 December 2014
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