rockyrd

Start Weight:(20 Jun 11) 213.0 lb
Current Weight:(28 Mar 13) 205.6 lb
Goal Weight:195.0 lb
following: rockyrd 's own diet
performance: losing 0.9 lb a week

Insurance agency owner outside of Pittsburgh, PA. I love gardening, P90x, soccer and most things involving technology. I love apps, they are the modern man's tool set, like the Fatsecret app, it keeps me focused and in control of my diet and health.

FatSecret member since: 01 Dec 09

rockyrd 's Weight History



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rockyrd 's journal

22 November 2010

NYC
on diet rockyrd 's own diet  

25 October 2010

Europe trip
on diet rockyrd 's own diet  

rockyrd 's Recent Food & Exercise

rockyrd 's Recent Activity

rockyrd 's Own Activity

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Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
sorawit recorded a Weight Entry at 154.3 lb.
Scout1idf supported chromeazzaro's Weight Entry.
Ekhyatt updated their Exercise Diary.
ShelleyRichey recorded a Weight Entry at 161.0 lb.
ormela recorded a Weight Entry at 234.0 lb.
BKK 2016 added shanintia's Mashed Cauliflower recipe to their cook book.
Catgirl14 commented on warrenwinter's Journal Entry.