rockyrd

Start Weight:(20 Jun 11) 213.0 lb
Current Weight:(28 Mar 13) 205.6 lb
Goal Weight:195.0 lb
following: rockyrd 's own diet
performance: losing 0.9 lb a week

Insurance agency owner outside of Pittsburgh, PA. I love gardening, P90x, soccer and most things involving technology. I love apps, they are the modern man's tool set, like the Fatsecret app, it keeps me focused and in control of my diet and health.

FatSecret member since: 01 Dec 09

rockyrd 's Weight History



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rockyrd 's journal

22 November 2010

NYC
on diet rockyrd 's own diet  

25 October 2010

Europe trip
on diet rockyrd 's own diet  

rockyrd 's Recent Food & Exercise

rockyrd 's Recent Activity

rockyrd 's Own Activity

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Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
yvej2 recorded a Journal Entry and a Weigh In at 180.0 lb.
Meadow Mist updated their Food Diary.
pandasmom updated their Food Diary.
nageshnagap recorded a Weigh In at 187.4 lb.
Fleksnes recorded a Weigh In at 184.2 lb.
erikahollister joined challenge 14 days Low Carbs, High Fiber..
arcpin recorded a Weigh In at 130.5 lb.