Start Weight:(20 Jun 11) 213.0 lb
Current Weight:(28 Mar 13) 205.6 lb
Goal Weight:195.0 lb
following: rockyrd 's own diet
performance: losing 0.9 lb a week

Insurance agency owner outside of Pittsburgh, PA. I love gardening, P90x, soccer and most things involving technology. I love apps, they are the modern man's tool set, like the Fatsecret app, it keeps me focused and in control of my diet and health.

FatSecret member since: 01 Dec 09

rockyrd 's Weight History

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rockyrd 's journal

22 November 2010

on diet rockyrd 's own diet  gaining 0.8 lb a week

25 October 2010

Europe trip
on diet rockyrd 's own diet  gaining 0.8 lb a week

rockyrd 's Recent Food & Exercise

rockyrd 's Recent Activity

rockyrd 's Own Activity

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rockyrd 's Buddies

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Other Member Diet Recent Activity

blades10101 recorded a Weigh In at 119.0 lb.
RyghtRyder recorded a Weigh In at 218.0 lb.
Isabellagian recorded a Weigh In at 150.8 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 152.1 lb.
sohck recorded a Weigh In at 159.6 lb.
bertoldiamanda supported CerveloRS's Weigh In.
cjr245 updated their Exercise Diary.
Hip2BMe commented on POWENCH's Journal Entry.