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robincyr
robincyr
Joined January 2011
Posts
1
Following
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Weight History
Start Weight
118.0 lb
Lost so far:
0 lb
Current Weight
118.0 lb
Performance:
Steady
Goal Weight
108.0 lb
Still to go:
10.0 lb
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robincyr's Weight History
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robincyr's Latest Posts
questionnnn...thanks
this might be stupid, but i'm confused with the exercise section of this site. i've entered all my exercise for the day, but how do i find out how many calories i've burned? i know it calculates a total, but is that the calories i've burned for the day or do i have to subtract it myself from the calories i ate. sorry if this is a confusing question...but im totally lost. thanks!
posted
07 Jan 2011, 20:01
robincyr has submitted 1 post
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robincyr's Recent Food & Exercise
1 serving salsa tostitos
1 cup cooked white rice
1 serving raspberry iced tea nestea
Desk Work
Exercise machine (moderate)
Calisthenics (light, e.g. home exercise)
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