robinc71 - Member

robinc71

Joined February 2011

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Weight History

Start Weight

219.0 lb

Lost so far: 17.4 lb

Current Weight

201.6 lb
Performance: losing 2.8 lb a week

Goal Weight

140.0 lb

Still to go: 61.6 lb

robinc71's Weight History

162

Run/Walk/Jog to a Healthier You

	0.2 cup Yellow Sweet Corn (Kernels Cut Off Cob, Frozen)
	1 serving Meijer Shredded Sharp Cheddar Cheese
	1 tbsp Fat Free Sour Cream
	Walking (moderate) - 3/mph
	Running (jogging) - 5/mph
	Walking (exercise) - 3.5/mph

Isagenix Cleanse & Nutrition
Are you currently taking Isagenix or interested? Share tips, your progress, and ask questions.