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Weight History
showing entries 21 to 25 of 70
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07 January 2014
Weigh-in:
175.0 lb
lost so far:
3.2 lb
still to go:
40.0 lb
Diet followed poorly
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gaining 2.3 lb a week
18 December 2013
Weigh-in:
168.5 lb
lost so far:
9.7 lb
still to go:
33.5 lb
Diet followed reasonably well
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losing 1.1 lb a week
11 December 2013
Weigh-in:
169.6 lb
lost so far:
8.6 lb
still to go:
34.6 lb
Diet followed poorly
add comment
gaining 0.6 lb a week
20 November 2013
Weigh-in:
167.8 lb
lost so far:
10.4 lb
still to go:
32.8 lb
Diet followed poorly
add comment
losing 8.4 lb a week
19 November 2013
Life has been rough. I have not been dealing or eating in ways to reduce stress. I have been merely surviving. I don't enjoy this way of life. I don't enjoy the extreme stress and drama. I don't enjoy the overall feelings of anxiety and depression. I come from a family of addiction, I know this, I am afraid of being addicted to "happy" pills just to survive. I view seeking professional help as weakness. Instead I have been self medicating with alcohol. Either way it is an addiction...
Weigh-in:
169.0 lb
lost so far:
9.2 lb
still to go:
34.0 lb
Diet followed poorly
add comment
gaining 1.8 lb a week
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