Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
rnutzhorn
rnutzhorn
Joined July 2011
Posts
30
Following
0
Followers
0
Weight History
Start Weight
250.0 lb
Lost so far:
33.0 lb
Current Weight
217.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
215.0 lb
Still to go:
2.0 lb
Follow
rnutzhorn's Weight History
view rnutzhorn's complete history
Other Related Links
Members
Members
Forums
rnutzhorn's Recent Food & Exercise
1 1/2 servings Rice Chex
0.3 cup Milk (2% Lowfat with Added Vitamin A and Protein)
1 serving VILL HRTH ITL BR
Golf (walking)
Walking (exercise) - 3.5/mph
Running (jogging) - 5/mph
view diet calendar
