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Weight History
showing entries 1 to 5 of 5
13 January 2010
Weigh-in:
190.0 lb
lost so far:
0 lb
still to go:
45.0 lb
Diet followed N/A
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13 January 2010
Weigh-in:
190.0 lb
lost so far:
17.0 lb
still to go:
45.0 lb
Diet followed N/A
add comment
07 December 2009
Weigh-in:
191.0 lb
lost so far:
16.0 lb
still to go:
46.0 lb
Diet followed reasonably well
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losing 0.9 lb a week
06 August 2009
Well, thanks to my daughter she got me back on the exercise track. One vital ingredient to make the exercise/eating plan work for me is to have a schedule worked out the night before so when I wake in the morning I can act upon it. With out this schedule, I fail myself. I ate poorly on Tuesday and Wednesday (so poorly that I couldn't write what I ate) but today I am back on track.
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03 August 2009
Weigh-in:
207.0 lb
lost so far:
0 lb
still to go:
62.0 lb
Diet followed N/A
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rmossman's weight history
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