rmossman's Journal, 03 August 2009

Weigh In record (no journal entry) for 03 August 2009
207.0 lb Lost so far: 0 lb.    Still to go: 62.0 lb.    Diet followed N/A.

Diet Calendar Entries for 03 August 2009:
3194 kcal Fat: 128.91g | Prot: 101.15g | Carb: 447.03g.   Breakfast: blueberries, water, stevia, butter, Bob's Red Mill Gluten Free Cinnamon Raisin Bread Mix, 8th continent GF soy milk, Life Cereal, Coffee. Lunch: water, garden veggie patties, Cinnamon Banana Tofu Smoothie, stonyfield fat free plain yogurt. Dinner: corn canned, peas canned, 1% Fat Milk, Wendy's chicken wrap. Snacks/Other: rolos, snickers minis. more...
2455 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 35 minutes, Resting - 16 hours, Sleeping - 7 hours and 25 minutes. more...

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