Joined February 2012
Weight History

Start Weight
198.0 lb
Lost so far: 4.5 lb

Current Weight
193.5 lb
Performance: losing 0.5 lb a week

Goal Weight
165.0 lb
Still to go: 28.5 lb
I am a self-educated computer tech that has worked in Federal Government jobs for over 20 years, and in the commercial sector for 5 years as of 2017.

I aspire to become healthy by eating a natural, neanderthal style natural diet.

rmolby's Weight History


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rmolby's journal

31 July 2017

I've been absent from this effort for too long, and I need to get my diet and weight under control and on track to feeling better. Having turned 50 r ...
on diet rmolby's own diet  

19 June 2013

RSF shipping scale
on diet rmolby's own diet  

rmolby's Recent Food & Exercise

rmolby's Recent Activity

rmolby's Own Activity

rmolby recorded a Journal Entry.


No recent activity.

Other Member Diet Recent Activity

Granmawig1 commented on their Journal Entry.
aliciamatheson updated their Food Diary.
deno2006 supported ilksen06's Journal Entry.
april761 supported mickfan1's Journal Entry.
Zosia0613 recorded a Weight Entry at 107.8 lb.
PinkGirlYasmin recorded a Journal Entry and a Weight Entry at 161.4 lb.
LunethDragon supported KahneFan's Journal Entry.
wendydiggs recorded a Weight Entry at 178.0 lb.