rmolby
Joined February 2012
Posts
15
Following
1
Followers
1
Weight History

Start Weight
198.0 lb
Lost so far: 4.5 lb

Current Weight
193.5 lb
Performance: losing 0.5 lb a week

Goal Weight
165.0 lb
Still to go: 28.5 lb
I am a self-educated computer tech that has worked in Federal Government jobs for over 20 years, and in the commercial sector for 5 years as of 2017.

I aspire to become healthy by eating a natural, neanderthal style natural diet.

rmolby's Weight History


Following

chamber32
only visible to followers
   



Other Related Links

Members


rmolby's journal

31 July 2017

I've been absent from this effort for too long, and I need to get my diet and weight under control and on track to feeling better. Having turned 50 r ...
on diet rmolby's own diet  

19 June 2013

RSF shipping scale
on diet rmolby's own diet  

rmolby's Recent Food & Exercise


rmolby's Recent Activity

rmolby's Own Activity

rmolby recorded a Journal Entry.

Following

No recent activity.

Other Member Diet Recent Activity

Granmawig1 commented on their Journal Entry.
aliciamatheson updated their Food Diary.
deno2006 supported ilksen06's Journal Entry.
april761 supported mickfan1's Journal Entry.
Zosia0613 recorded a Weight Entry at 107.8 lb.
PinkGirlYasmin recorded a Journal Entry and a Weight Entry at 161.4 lb.
LunethDragon supported KahneFan's Journal Entry.
wendydiggs recorded a Weight Entry at 178.0 lb.