rmolby
Joined February 2012
Posts
15
Following
1
Followers
1
Weight History

Start Weight
198.0 lb
Lost so far: 4.5 lb

Current Weight
193.5 lb
Performance: losing 0.5 lb a week

Goal Weight
165.0 lb
Still to go: 28.5 lb
I am a self-educated computer tech that has worked in Federal Government jobs for over 20 years, and in the commercial sector for 5 years as of 2017.

I aspire to become healthy by eating a natural, neanderthal style natural diet.

rmolby's Weight History


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chamber32
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rmolby's journal

31 July 2017

I've been absent from this effort for too long, and I need to get my diet and weight under control and on track to feeling better. Having turned 50 r ...
on diet rmolby's own diet  

19 June 2013

RSF shipping scale
on diet rmolby's own diet  

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