Joined February 2012
Weight History

Start Weight
198.0 lb
Lost so far: 21.0 lb

Current Weight
177.0 lb
Performance: losing 1.3 lb a week

Goal Weight
164.0 lb
Still to go: 13.0 lb
I am a self-educated computer tech that has worked in Federal Government jobs for over 20 years, and in the commercial sector for 5 years as of 2017.

I aspire to become healthy by eating a natural, neanderthal/paleo/Atkins/low-c... style natural diet.

rmolby's Weight History


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rmolby's journal

06 November 2017

Today I got an email from my employers MyWellness health screening program. When I logged in there was a new dashboard I like, and one of the things you ...
on diet rmolby's own diet  

25 October 2017

I had to go in for NY Life sponsored health screening, and they weight me in as well. I think I lost all this weight mucking out horse stalls which I had ...
on diet rmolby's own diet  

rmolby's Recent Food & Exercise

rmolby's Recent Activity

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Other Member Diet Recent Activity

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thenester supported kalashnikov47's Journal Entry.