| April 2013 |
| Thu 25th: |
137 *
|
5%
|
fat: 8.05g |
| |
protein: 2.28g |
| |
carbs: 14.00g |
|
-
|
-
|
| Wed 24th: |
137 *
|
5%
|
fat: 8.05g |
| |
protein: 2.28g |
| |
carbs: 14.00g |
|
-
|
-
|
| Fri 19th: |
335 *
|
13%
|
fat: 12.87g |
| |
protein: 11.94g |
| |
carbs: 41.94g |
|
-
|
-
|
| Thu 18th: |
137 *
|
5%
|
fat: 8.05g |
| |
protein: 2.28g |
| |
carbs: 14.00g |
|
-
|
-
|
| March 2013 |
| Sat 23rd: |
250 *
|
10%
|
fat: 23.00g |
| |
protein: 9.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 22nd: |
398 *
|
15%
|
fat: 19.62g |
| |
protein: 21.62g |
| |
carbs: 33.88g |
|
-
|
-
|
| Thu 21st: |
531 *
|
20%
|
fat: 25.51g |
| |
protein: 26.18g |
| |
carbs: 49.95g |
|
-
|
-
|
| Wed 13th: |
47 *
|
2%
|
fat: 5.05g |
| |
protein: 0.28g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 8th: |
137 *
|
5%
|
fat: 8.05g |
| |
protein: 2.28g |
| |
carbs: 14.00g |
|
-
|
-
|
| Thu 7th: |
1162 *
|
45%
|
fat: 30.62g |
| |
protein: 56.75g |
| |
carbs: 161.05g |
|
-
|
-
|
| Wed 6th: |
700 *
|
27%
|
fat: 47.49g |
| |
protein: 22.87g |
| |
carbs: 46.82g |
|
-
|
-
|
| Mon 4th: |
160 *
|
6%
|
fat: 14.00g |
| |
protein: 6.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Sun 3rd: |
1220 *
|
47%
|
fat: 58.04g |
| |
protein: 38.64g |
| |
carbs: 146.66g |
|
-
|
-
|
| Sat 2nd: |
1638 *
|
63%
|
fat: 86.54g |
| |
protein: 124.18g |
| |
carbs: 81.05g |
|
-
|
-
|
| Fri 1st: |
1709 *
|
66%
|
fat: 94.96g |
| |
protein: 50.41g |
| |
carbs: 171.83g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
2926 *
|
113%
|
fat: 140.55g |
| |
protein: 134.57g |
| |
carbs: 273.59g |
|
-
|
-
|
| Wed 27th: |
1346 *
|
52%
|
fat: 73.71g |
| |
protein: 51.11g |
| |
carbs: 128.85g |
|
2735*
|
 1389
|
| Tue 26th: |
1300 *
|
50%
|
fat: 73.65g |
| |
protein: 49.25g |
| |
carbs: 113.20g |
|
2768*
|
1468
|
| November 2012 |
| Thu 22nd: |
1602 *
|
62%
|
fat: 79.32g |
| |
protein: 65.73g |
| |
carbs: 159.97g |
|
-
|
-
|
| Wed 21st: |
1978 *
|
76%
|
fat: 84.38g |
| |
protein: 60.68g |
| |
carbs: 251.22g |
|
-
|
-
|
