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rmdembroski
rmdembroski
Joined March 2011
Posts
86
Following
1
Followers
1
Weight History
Start Weight
229.0 lb
Lost so far:
7.0 lb
Current Weight
222.0 lb
Performance:
losing 1.1 lb a week
Goal Weight
190.0 lb
Still to go:
32.0 lb
Follow
rmdembroski's Weight History
view rmdembroski's complete history
Following
AmbroseWB
last weighin:
losing 0.4 lb a week
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rmdembroski's Recent Food & Exercise
2 1/2 servings Lager
3 servings Sliced Banana Nut Bread
1 serving Ginger Ale
Bicycling (slow) - 11/mph
Walking (brisk) - 4/mph
Driving
view diet calendar
