rmdchicago

Start Weight:(06 Oct 11) 160.0 lb
Current Weight:(09 Jan 13) 148.0 lb
Goal Weight:135.0 lb
following: rmdchicago's own diet
performance: losing 0.2 lb a week

FatSecret member since: 06 Oct 11

rmdchicago's Weight History



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rmdchicago's journal

10 October 2011

GYM: 10/07 cardio: true strider 20 mins arc trainer 20 mins weight lifting: hip adduction 3 sets of 12 50 pounds fly 3 sets of 12 25 pounds row mac ...
on diet rmdchicago's own diet  

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Other Member Diet Recent Activity

wholefoodnut commented on Deb_N's Journal Entry.
PolyLove updated their Food Diary.
bonnie_ds recorded a Weigh In at 157.6 lb.
Morris08 recorded a Weigh In at 195.1 lb.
MzTeenia joined challenge 30 Pounds Less in 3 Months.
fabiana verissimo updated their Food Diary.
Russell3782 supported rocket1969's Journal Entry.
Morris09 recorded a Weigh In at 195.1 lb.