| April 2016 |
| Sun 10th: |
293 *
|
15%
|
fat: 21.89g |
| |
protein: 1.89g |
| |
carbs: 25.07g |
|
-
|
-
|
| January 2013 |
| Thu 10th: |
1443 *
|
76%
|
fat: 54.42g |
| |
protein: 62.14g |
| |
carbs: 182.63g |
|
1894*
|
 451
|
| Wed 9th: |
1892 *
|
100%
|
fat: 49.69g |
| |
protein: 107.27g |
| |
carbs: 253.63g |
|
2203*
|
311
|
| January 2012 |
| Tue 3rd: |
1125 *
|
59%
|
fat: 26.32g |
| |
protein: 78.55g |
| |
carbs: 147.15g |
|
-
|
-
|
| Mon 2nd: |
1064 *
|
56%
|
fat: 35.02g |
| |
protein: 49.27g |
| |
carbs: 147.68g |
|
-
|
-
|
| Sun 1st: |
670 *
|
35%
|
fat: 27.75g |
| |
protein: 23.00g |
| |
carbs: 85.50g |
|
-
|
-
|
| November 2011 |
| Tue 29th: |
202 *
|
11%
|
fat: 10.12g |
| |
protein: 12.86g |
| |
carbs: 15.41g |
|
-
|
-
|
| Mon 14th: |
202 *
|
11%
|
fat: 10.12g |
| |
protein: 12.86g |
| |
carbs: 15.41g |
|
-
|
-
|
| Tue 8th: |
1502 *
|
79%
|
fat: 42.05g |
| |
protein: 100.89g |
| |
carbs: 194.38g |
|
2187*
|
685
|
| Mon 7th: |
1309 *
|
69%
|
fat: 36.48g |
| |
protein: 122.72g |
| |
carbs: 121.06g |
|
-
|
-
|
| Thu 3rd: |
1339 *
|
70%
|
fat: 38.92g |
| |
protein: 93.06g |
| |
carbs: 156.70g |
|
-
|
-
|
| Wed 2nd: |
1423 *
|
75%
|
fat: 49.05g |
| |
protein: 94.24g |
| |
carbs: 157.57g |
|
-
|
-
|
| Tue 1st: |
1230 *
|
65%
|
fat: 47.21g |
| |
protein: 100.03g |
| |
carbs: 100.23g |
|
2155
|
925
|
| October 2011 |
| Mon 31st: |
1386 *
|
73%
|
fat: 34.39g |
| |
protein: 137.64g |
| |
carbs: 129.26g |
|
2352*
|
966
|
| Sat 29th: |
274 *
|
14%
|
fat: 13.97g |
| |
protein: 14.29g |
| |
carbs: 29.88g |
|
-
|
-
|
| Fri 28th: |
581 *
|
31%
|
fat: 17.09g |
| |
protein: 42.01g |
| |
carbs: 64.56g |
|
-
|
-
|
| Thu 27th: |
1262 *
|
66%
|
fat: 42.65g |
| |
protein: 98.65g |
| |
carbs: 124.73g |
|
2352*
|
1090
|
| Wed 26th: |
1441 *
|
76%
|
fat: 57.49g |
| |
protein: 100.75g |
| |
carbs: 131.62g |
|
2352
|
911
|
| Tue 25th: |
1458 *
|
77%
|
fat: 56.99g |
| |
protein: 99.63g |
| |
carbs: 140.32g |
|
2352*
|
894
|
| Mon 24th: |
1496
|
79%
|
fat: 51.21g |
| |
protein: 119.90g |
| |
carbs: 137.27g |
|
2479*
|
983
|
