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rmason

Start Weight:	(07 Jan 10) 155.0 lb
Current Weight:	(10 Sep 10) 150.0 lb
Goal Weight:	127.0 lb

following: rmason's own diet
performance: losing 0.1 lb a week

FatSecret member since: 07 Jan 10

rmason's Weight History

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1 published recipe

rmason's cookbook

cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g

Baked Sweet Potato Fries

Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.

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rmason's journal

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07 January 2010

I have been a vegan since March, I had been a vegetarian before that. I have chosen to be vegan for ever. This means I don't eat any animal products or ...

on diet rmason's own diet

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rmason's Recent Food & Exercise

	1 serving cheesy bean and rice burrito
	1 extra small Bananas
	2 oz salt and pepper pretzel
	Swimming (slow)
	Bicycling (moderate) - 13/mph

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rmason's Recent Activity

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