rmason
Joined January 2010
Posts
2
Following
0
Followers
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Weight History

Start Weight
155.0 lb
Lost so far: 5.0 lb

Current Weight
150.0 lb
Performance: losing 0.1 lb a week

Goal Weight
127.0 lb
Still to go: 23.0 lb

rmason's Weight History


rmason's Cookbook

cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
view complete cookbook

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rmason's journal

07 January 2010

I have been a vegan since March, I had been a vegetarian before that. I have chosen to be vegan for ever. This means I don't eat any animal products or ...
on diet rmason's own diet  

rmason's Recent Food & Exercise


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