rkinsy
Joined October 2011
Posts
23
Following
0
Followers
1
Weight History

Start Weight
152.0 lb
Lost so far: 6.8 lb

Current Weight
158.8 lb
Performance: gaining 0.5 lb a week

Goal Weight
145.0 lb
Still to go: 13.8 lb

rkinsy's Weight History



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The Primal Blueprint


rkinsy's journal

25 October 2011

Feeling a little depressed today. I'm sure its from the weekend of carb loading. Oh, and my stupid bloodhound friend that likes to visit :( Ugh!.
on diet The Primal Blueprint  

rkinsy's Recent Food & Exercise


rkinsy's Groups

Paleo/PaNu/Primal/zone Crossfit lovers
All those that are following Paleo, PaNu, Primal and/or Paleo-zone AND doing Crossfit.

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