rkinsy

Start Weight:(18 May 12) 152.0 lb
Current Weight:(22 Mar 16) 158.8 lb
Goal Weight:145.0 lb
following: The Primal Blueprint
performance: gaining 0.5 lb a week

FatSecret member since: 25 Oct 11

rkinsy's Weight History



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The Primal Blueprint


rkinsy's journal

25 October 2011

Feeling a little depressed today. I'm sure its from the weekend of carb loading. Oh, and my stupid bloodhound friend that likes to visit :( Ugh!.
on diet The Primal Blueprint  

rkinsy's Recent Food & Exercise

rkinsy's Groups

Paleo/PaNu/Primal/zone Crossfit lovers
All those that are following Paleo, PaNu, Primal and/or Paleo-zone AND doing Crossfit.

rkinsy's Recent Activity

rkinsy's Own Activity

rkinsy recorded a Weigh In at 158.8 lb.
rkinsy recorded a Weigh In at 158.6 lb.
rkinsy recorded a Weigh In at 159.4 lb.

rkinsy's Buddies

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Other Member Diet Recent Activity

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jmb3450 supported redgirl1974's Journal Entry.
Cchapman1220 recorded a Weigh In at 194.0 lb.
Skyelaps recorded a Journal Entry.