rkinsy

Start Weight:(18 May 12) 152.0 lb
Current Weight:(29 Sep 14) 153.4 lb
Goal Weight:145.0 lb
following: The Primal Blueprint
performance: losing 1.4 lb a week

FatSecret member since: 25 Oct 11

rkinsy's Weight History



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The Primal Blueprint


rkinsy's journal

25 October 2011

Feeling a little depressed today. I'm sure its from the weekend of carb loading. Oh, and my stupid bloodhound friend that likes to visit :( Ugh!.
on diet The Primal Blueprint  

rkinsy's Recent Food & Exercise

rkinsy's Groups

Paleo/PaNu/Primal/zone Crossfit lovers
All those that are following Paleo, PaNu, Primal and/or Paleo-zone AND doing Crossfit.

rkinsy's Recent Activity

rkinsy's Own Activity

rkinsy recorded a Weigh In at 154.4 lb.
rkinsy recorded a Weigh In at 154.6 lb.

rkinsy's Buddies

No recent activity.

Other Member Diet Recent Activity

Phens recorded a Weigh In at 200.0 lb.
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timawhite recorded a Weigh In at 221.8 lb.
mykeee recorded a Weigh In at 177.0 lb.
Bec70 recorded a Weigh In at 190.0 lb.
msteck recorded a Weigh In at 159.6 lb.
rebeccaberg recorded a Weigh In at 206.4 lb.
kingphil recorded a Weigh In at 176.6 lb.