rkinsy

Start Weight:(18 May 12) 152.0 lb
Current Weight:(12 Aug 14) 159.6 lb
Goal Weight:145.0 lb
following: The Primal Blueprint
performance: gaining 0.5 lb a week

FatSecret member since: 25 Oct 11

rkinsy's Weight History



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The Primal Blueprint


rkinsy's journal

25 October 2011

Feeling a little depressed today. I'm sure its from the weekend of carb loading. Oh, and my stupid bloodhound friend that likes to visit :( Ugh!.
on diet The Primal Blueprint  

rkinsy's Recent Food & Exercise

rkinsy's Groups

Paleo/PaNu/Primal/zone Crossfit lovers
All those that are following Paleo, PaNu, Primal and/or Paleo-zone AND doing Crossfit.

rkinsy's Recent Activity

rkinsy's Own Activity

rkinsy recorded a Weigh In at 159.6 lb.

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No recent activity.

Other Member Diet Recent Activity

hoelbd recorded a Weigh In at 277.1 lb.
Bmagic18 recorded a Weigh In at 197.8 lb.
Bschwam recorded a Weigh In at 128.4 lb.
Hoffner commented on shayshaynay's Journal Entry.
Andy2510 updated their Exercise Diary.
hhood65 updated their Food Diary.
Veertjies commented on their Weigh In.
Gioeaston recorded a Weigh In at 171.4 lb.