rkinsy

Start Weight:(18 May 12) 152.0 lb
Current Weight:(21 Nov 15) 154.4 lb
Goal Weight:145.0 lb
following: The Primal Blueprint
performance: losing 0.0 lb a week

FatSecret member since: 25 Oct 11

rkinsy's Weight History



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rkinsy's journal

25 October 2011

Feeling a little depressed today. I'm sure its from the weekend of carb loading. Oh, and my stupid bloodhound friend that likes to visit :( Ugh!.
on diet The Primal Blueprint  

rkinsy's Recent Food & Exercise

rkinsy's Groups

Paleo/PaNu/Primal/zone Crossfit lovers
All those that are following Paleo, PaNu, Primal and/or Paleo-zone AND doing Crossfit.

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Other Member Diet Recent Activity

Suzi161 commented on gmlgmlliza's Journal Entry.
philmck supported RinLune's Journal Entry.
Johnnybocc recorded a Weigh In at 205.0 lb.
Neurodroid updated their Food Diary.
linkrunner replied to clstucker's post - 75 yr. old male - Stuck.
Dot5 recorded a Weigh In at 198.4 lb.
jvic88 updated their Food Diary.
RkTkFx supported Steven Lloyd's Journal Entry.