rjdanger01
Joined January 2018
Posts
130
Following
2
Followers
6
Weight History

Start Weight
253.0 lb
Lost so far: 17.0 lb

Current Weight
236.0 lb
Performance: losing 0.7 lb a week

Goal Weight
223.0 lb
Still to go: 13.0 lb

rjdanger01's Weight History


Following

rosio19
last weighin: losing 3.5 lb a week Down
 
20-to-loose
last weighin: gaining 0.7 lb a week Up



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rjdanger01's journal

22 May 2018

Back, bis n tris —— 15 minuets cardio
on diet rjdanger01's own diet  

21 May 2018

Chest and shoulders—-20 minuets cardio Took last week off tweeked my back.
on diet rjdanger01's own diet  

rjdanger01's Recent Food & Exercise


rjdanger01's Recent Activity

rjdanger01's Own Activity

rjdanger01 recorded a Journal Entry.
rjdanger01 recorded a Journal Entry.
rjdanger01 supported Keilin_4's Journal Entry.
rjdanger01 supported mirelaloren's Journal Entry.

Following

rosio19 supported blessed mom 2-4's Journal Entry.

Other Member Diet Recent Activity

rosio19 supported blessed mom 2-4's Journal Entry.
kattay supported DairyFarmersWife's Journal Entry.
cdkjasiow recorded a Weight Entry at 101.0 lb.
Geoffrey02 recorded a Weight Entry at 147.4 lb.
emilienielsen recorded a Weight Entry at 130.1 lb.
Proudmomma412 recorded a Journal Entry.
Sillyca recorded a Journal Entry and a Weight Entry at 230.0 lb.
todd burgess recorded a Weight Entry at 227.0 lb.