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Food database and calorie counter Source: Member

Ore-Ida

Golden Fries

Nutrition Facts
Serving Size 12 pieces (84g)
 
Amount Per Serving
Calories from Fat 35
Calories 130
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 290mg 12%
Potassium 390mg  
Total Carbohydrate 20g 7%
  Dietary Fiber 2g 8%
  Sugars 0.75g  
  Other Carbohydrate 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 8%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kkivymax on 30 Jan 08, and last modified on 04 Oct 12 by member 3011sc .

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (26%)
 
Protein (7%)
Carbohydrates, 20g (67%) Fat, 3.5g (26%) Protein, 2g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
3.5g
Carbs
20g
Protein
2g
There are 130 calories in a 12 pieces serving of Ore-Ida Golden Fries.
Calorie breakdown: 26% fat, 67% carbs, 7% protein.

Related French Fries from Ore-Ida:

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Other Types of French Fries:

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Potato French Fries
Breaded or Battered Potato French Fries
McDonald's French Fries (Small)
McDonald's French Fries (Large)
  view more french fries nutritional info
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Recently Eaten By:

Suzeque
on 22 July 2014
jhorner
on 22 July 2014
tbot
on 21 July 2014
Smcbeth1
on 20 July 2014

Recently Eaten With:

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