riojpratt

Start Weight:(19 Jan 12) 255.0 lb
Current Weight:(28 Nov 16) 254.4 lb
Goal Weight:220.0 lb
following: riojpratt's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 19 Jan 12

riojpratt's Weight History


riojpratt's Latest Member Challenges

281
  Food!!! After 7 pm we dont need you no more
status: Completed
ended: 18 Apr 14
view progress
 
  
197
  Losing to Gain - 40lbs Down by End of September
status: Completed
ended: 17 Sep 12
view progress
 



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riojpratt's journal

05 July 2012

For the first week I did normal walking, weights, walking steps and it's helped that I've been repainting a huge home in the evenings. Drinking lots of ...
on diet riojpratt's own diet  

01 June 2012

I am maintaining at 259.0. If I can get on a consistent exercising schedule I could drop the weight. I need to stop thinking about it and start doing it.
on diet riojpratt's own diet  

riojpratt's Recent Food & Exercise

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Other Member Diet Recent Activity

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gloryishis commented on shaysnow's Weight Entry.
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fisker1 recorded a Weight Entry at 145.0 lb.