riojpratt

Start Weight:(19 Jan 12) 255.0 lb
Current Weight:(05 Mar 14) 250.0 lb
Goal Weight:220.0 lb
following: riojpratt's own diet
performance: gaining 1.8 lb a week

FatSecret member since: 19 Jan 12

riojpratt's Weight History


riojpratt's Latest Member Challenges

282
  Food!!! After 7 pm we dont need you no more
status: Completed
ended: 18 Apr 14
view progress
 
  
198
  Losing to Gain - 40lbs Down by End of September
status: Completed
ended: 17 Sep 12
view progress
 



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riojpratt's journal

05 July 2012

For the first week I did normal walking, weights, walking steps and it's helped that I've been repainting a huge home in the evenings. Drinking lots of ...
on diet riojpratt's own diet  losing 0.9 lb a week

01 June 2012

I am maintaining at 259.0. If I can get on a consistent exercising schedule I could drop the weight. I need to stop thinking about it and start doing it.
on diet riojpratt's own diet  steady weight

riojpratt's Recent Food & Exercise

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Other Member Diet Recent Activity

dialla3201 supported kattay's Journal Entry.
HCB supported Aman_da's Journal Entry.
kattay commented on Draglist's Journal Entry.
Cricket22 recorded a Weigh In at 169.5 lb.
IHeT recorded a Weigh In at 143.3 lb.
SKYJOE recorded a Journal Entry and a Weigh In at 231.0 lb.
Aline 12 updated their Exercise Diary.
ChefG recorded a Weigh In at 215.7 lb.