riojpratt
Joined January 2012
Posts
70
Following
1
Followers
0
Weight History

Start Weight
255.0 lb
Lost so far: 13.4 lb

Current Weight
241.6 lb
Performance: losing 0.5 lb a week

Goal Weight
220.0 lb
Still to go: 21.6 lb

riojpratt's Weight History


riojpratt's Latest Member Challenges

281
  Food!!! After 7 pm we dont need you no more
status: Completed
ended: 18 Apr 14
view progress
 
  
197
  Losing to Gain - 40lbs Down by End of September
status: Completed
ended: 17 Sep 12
view progress
 


Following

SquirrelB
last weighin: losing 18.9 lb a week Down
   



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Members


riojpratt's journal

05 July 2012

For the first week I did normal walking, weights, walking steps and it's helped that I've been repainting a huge home in the evenings. Drinking lots of ...
on diet riojpratt's own diet  

01 June 2012

I am maintaining at 259.0. If I can get on a consistent exercising schedule I could drop the weight. I need to stop thinking about it and start doing it.
on diet riojpratt's own diet  

riojpratt's Recent Food & Exercise


riojpratt's Recent Activity

riojpratt's Own Activity

riojpratt recorded a Weight Entry at 241.6 lb.
riojpratt recorded a Weight Entry at 242.2 lb.
riojpratt recorded a Weight Entry at 242.6 lb.
riojpratt recorded a Weight Entry at 243.4 lb.

Following

SquirrelB updated their Food Diary.

Other Member Diet Recent Activity

Nidoqueen rated kimberlybean's Cheesecake Cups recipe .
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etheriau_test2 recorded a Weight Entry at 155.3 lb.
MillaLite supported rannanmc's Journal Entry.
n4wang recorded a Journal Entry and a Weight Entry at 138.8 lb.
chad3909 recorded a Weight Entry at 252.0 lb.