riojpratt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2018
Sat 31st: 1120 * 33%
fat: 60.00g
|
protein: 68.74g
|
carbs: 74.92g
- -
January 2012
Sat 28th: 850 * 25%
fat: 41.28g
|
protein: 39.18g
|
carbs: 86.17g
- -
Fri 27th: 2051 60%
fat: 81.74g
|
protein: 78.32g
|
carbs: 223.37g
- -
Thu 26th: 2068 61%
fat: 78.93g
|
protein: 176.56g
|
carbs: 168.43g
2871  803
Wed 25th: 2553 75%
fat: 107.50g
|
protein: 114.37g
|
carbs: 301.00g
3159  606
Tue 24th: 2602 77%
fat: 136.81g
|
protein: 95.62g
|
carbs: 317.06g
2818  216
Mon 23rd: 3427 101%
fat: 174.92g
|
protein: 126.96g
|
carbs: 354.51g
3475  48

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