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rickycarlson
rickycarlson
Joined October 2016
Posts
21
Following
1
Followers
0
Weight History
Start Weight
280.0 lb
Lost so far:
25.0 lb
Current Weight
255.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
200.0 lb
Still to go:
55.0 lb
Follow
rickycarlson's Weight History
view rickycarlson's complete history
Following
jone0653
last weighin:
losing 0.2 lb a week
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rickycarlson's Recent Food & Exercise
3 servings Pepperidge Farm Small Slice Whole Grain 15 Grain Bread
6 oz boneless (yield after cooking) Baked or Broiled Salmon
2
mugs
Green Tea
Housework
Walking (slow) - 2/mph
Swimming (slow)
view diet calendar
