richellek

Start Weight:(08 Feb 11) 153.0 lb
Current Weight:(08 Sep 11) 154.0 lb
Goal Weight:140.0 lb
following: richellek's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 05 Feb 11

richellek's Weight History


richellek's Latest Member Challenges

432
  Loose 20 pounds by October 15
status: Completed
ended: 10 Oct 11
view progress
 
 



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richellek's journal

28 July 2011

Goal is 135 by October 8th for Yellowstone Classic Bodybuilding and Figure Competition. I hate cardio so that's where I need the inspiration!
on diet richellek's own diet  gaining 0.2 lb a week

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Other Member Diet Recent Activity

skwhite recorded a Journal Entry.
Nancy Scott1 updated their Food Diary.
ballpushup supported BIGHOUSE's Journal Entry.
mary pugh added catglaw's Diet Cola Chicken recipe to their cook book.
dinagamal1 supported tinsyarvya's Weigh In.
tinsyarvya recorded a Journal Entry.
thesai recorded a Weigh In at 135.5 lb.
baangd joined challenge LUCKY 21 IN UNLUCKY 13.