richellek

Start Weight:(08 Feb 11) 153.0 lb
Current Weight:(08 Sep 11) 154.0 lb
Goal Weight:140.0 lb
following: richellek's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 05 Feb 11

richellek's Weight History


richellek's Latest Member Challenges

432
  Loose 20 pounds by October 15
status: Completed
ended: 10 Oct 11
view progress
 
 



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richellek's journal

28 July 2011

Goal is 135 by October 8th for Yellowstone Classic Bodybuilding and Figure Competition. I hate cardio so that's where I need the inspiration!
on diet richellek's own diet  gaining 0.2 lb a week

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Other Member Diet Recent Activity

dboza supported mahjohn's Journal Entry.
EarlH updated their Exercise Diary.
Lisa B71 added mrsjohnson0317's Cheeseburger Salad recipe to their cook book.
denisebrown1 recorded a Weigh In at 193.0 lb.
skwhite supported FrankieBluEyes's Journal Entry.
SharonWALK5k recorded a Weigh In at 275.2 lb.
Mistybenner commented on yanara23's Weigh In.
mahjohn recorded a Journal Entry.