| March 2012 |
| Thu 1st: |
240 *
|
-
|
fat: 4.50g |
| |
protein: 10.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| February 2012 |
| Tue 28th: |
324 *
|
-
|
fat: 6.64g |
| |
protein: 31.61g |
| |
carbs: 35.46g |
|
-
|
-
|
| Mon 27th: |
440 *
|
-
|
fat: 4.50g |
| |
protein: 20.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Thu 23rd: |
200 *
|
-
|
fat: 0.00g |
| |
protein: 10.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Tue 7th: |
572 *
|
-
|
fat: 10.06g |
| |
protein: 95.04g |
| |
carbs: 29.77g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
200 *
|
-
|
fat: 2.40g |
| |
protein: 28.42g |
| |
carbs: 15.94g |
|
-
|
-
|
| Mon 9th: |
254 *
|
-
|
fat: 6.22g |
| |
protein: 22.42g |
| |
carbs: 29.02g |
|
-
|
-
|
| Sun 8th: |
1162 *
|
-
|
fat: 39.25g |
| |
protein: 76.68g |
| |
carbs: 101.59g |
|
-
|
-
|
| Sat 7th: |
769 *
|
-
|
fat: 12.89g |
| |
protein: 61.93g |
| |
carbs: 102.60g |
|
1958*
|
 1189
|
| September 2011 |
| Fri 2nd: |
582 *
|
-
|
fat: 11.73g |
| |
protein: 65.76g |
| |
carbs: 60.16g |
|
-
|
-
|
| Thu 1st: |
1101 *
|
-
|
fat: 48.91g |
| |
protein: 133.36g |
| |
carbs: 35.59g |
|
-
|
-
|
| August 2011 |
| Wed 31st: |
525 *
|
-
|
fat: 15.39g |
| |
protein: 77.80g |
| |
carbs: 22.57g |
|
-
|
-
|
| Tue 30th: |
1072 *
|
-
|
fat: 29.95g |
| |
protein: 164.97g |
| |
carbs: 39.09g |
|
-
|
-
|
| Mon 29th: |
781 *
|
-
|
fat: 11.97g |
| |
protein: 96.54g |
| |
carbs: 72.40g |
|
-
|
-
|
| Sun 28th: |
345 *
|
-
|
fat: 4.06g |
| |
protein: 49.40g |
| |
carbs: 24.17g |
|
-
|
-
|
| Sat 27th: |
1705 *
|
-
|
fat: 49.16g |
| |
protein: 199.65g |
| |
carbs: 131.33g |
|
-
|
-
|
| Fri 26th: |
1214 *
|
-
|
fat: 39.87g |
| |
protein: 167.97g |
| |
carbs: 44.08g |
|
-
|
-
|
| Thu 25th: |
1522 *
|
-
|
fat: 32.17g |
| |
protein: 199.94g |
| |
carbs: 108.06g |
|
-
|
-
|
| Wed 24th: |
1988 *
|
-
|
fat: 56.30g |
| |
protein: 272.49g |
| |
carbs: 111.06g |
|
-
|
-
|
| Tue 23rd: |
1993 *
|
-
|
fat: 49.81g |
| |
protein: 262.72g |
| |
carbs: 116.19g |
|
-
|
-
|
