Food database and calorie counter Source: Member

Laughing Cow

Light Creamy Swiss Cheese

Nutrition Facts
Serving Size 1 wedge (21g)
 
Amount Per Serving
Calories from Fat 10
Calories 35
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 210mg 9%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 2g  
 
Vitamin A 2% Vitamin C 0%
Calcium 8% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Catherine Simoes on 31 Jan 11.

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2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (53%)
 
Protein (31%)
Carbohydrates, 1g (16%) Fat, 1.5g (53%) Protein, 2g (31%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
35
Fat
1.5g
Carbs
1g
Protein
2g
There are 35 calories in a 1 wedge serving of Laughing Cow Light Creamy Swiss Cheese.
Calorie breakdown: 53% fat, 16% carbs, 31% protein.

Related Products from Laughing Cow:

Light White Cheddar Cheese Wedges
Heavenly Crisp
Cheese Sauce
Mini Babybel Mozzarella
Light Creamy Swiss Cheese Wedges
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