Food database and calorie counter Source: Member

Laughing Cow

Light Creamy Swiss Cheese

Nutrition Facts
Serving Size 1 wedge (21g)
Amount Per Serving
Calories from Fat 10
Calories 35
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 210mg 9%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 2g  
Vitamin A 2% Vitamin C 0%
Calcium 8% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Catherine Simoes on 31 Jan 11.

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of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (16%)
Fat (53%)
Protein (31%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 35 calories in a 1 wedge serving of Laughing Cow Light Creamy Swiss Cheese.
Calorie breakdown: 53% fat, 16% carbs, 31% protein.

Related Products from Laughing Cow:

Creamy Queso Fresco Chipotle
Creamy Spicy Pepper Jack
Light White Cheddar Cheese Wedges
Heavenly Crisp
Cheese Sauce
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Recently Eaten By:

on 29 November 2015
on 19 November 2015
Catherine Simoes
on 13 October 2015
on 04 August 2015

Recently Eaten With:

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