Food database and calorie counter

Source: Member

Laughing Cow

Light Creamy Swiss Cheese

Nutrition Facts

Serving Size 1 wedge (21g)

Amount Per Serving

Calories from Fat 10

Calories 35

% Daily Values*

Total Fat 1.5g

Saturated Fat 1g

Trans Fat 0g

Cholesterol 5mg

Sodium 210mg

Total Carbohydrate 1g

Dietary Fiber 0g

Sugars 1g

Protein 2g

Vitamin A 2%

Vitamin C 0%

Calcium 8%

Iron 0%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member Catherine Simoes on 31 Jan 11.

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of RDI*

(35 calories)

Calorie Breakdown:

Carbohydrate (16%)

Fat (53%)

Protein (31%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

1.5g

Carbs

Protein

There are 35 calories in a 1 wedge serving of Laughing Cow Light Creamy Swiss Cheese.

Calorie breakdown: 53% fat, 16% carbs, 31% protein.

Related products from Laughing Cow:

	Cheese Sauce
	Mini Babybel Mozzarella
	Light Creamy Swiss Cheese Wedges
	1/3 Less Fat Cream Cheese
	Strawberries & Cream Cheese Spread
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	519kcals on 16 May 2013

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	1790kcals on 13 May 2013

Recently eaten with:

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