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richanton
richanton
Joined June 2015
Posts
1
Following
0
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Weight History
Start Weight
160.0 lb
Lost so far:
0 lb
Current Weight
160.0 lb
Performance:
Steady
Goal Weight
150.0 lb
Still to go:
10.0 lb
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richanton's Weight History
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richanton's Recent Food & Exercise
1 serving Shaw's Multi Grain Whole Grain Bread
1 serving P.F. Chang's Beef with Broccoli
1
piece
Chocolate Cake (with Chocolate Frosting)
Calisthenics (heavy, e.g. pushups)
Walking (slow) - 2/mph
view diet calendar