rgbucker - Member

rgbucker

Joined July 2015

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Weight History

Start Weight

192.2 lb

Lost so far: 15.9 lb

Current Weight

176.4 lb
Performance: gaining 0.2 lb a week

Goal Weight

172.0 lb

Still to go: 4.4 lb

Objetivo: Construir hábitos para a vida inteira, na alimentação e nos exercícios. Sem pressa.

rgbucker's Weight History

	diegopk
	last weighin: gaining 0.4 lb a week

	rafaelhoscher
	last weighin: gaining 2.1 lb a week

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	1 serving AdeS Ades Original Zero
	0.833 serving Growth Supplements Whey Protein Concentrado 80%
	1 serving Hortifruti Patinho Moído
	Weight Training (moderate)
	Calisthenics (light, e.g. home exercise)
	Hiking