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rfc01
rfc01
Joined November 2011
Posts
34
Following
0
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0
Weight History
Start Weight
195.0 lb
Lost so far:
6.5 lb
Current Weight
188.5 lb
Performance:
gaining 2.7 lb a week
Goal Weight
205.0 lb
Still to go:
16.5 lb
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rfc01's Weight History
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rfc01's Recent Food & Exercise
185 g Green beans
1 serving Costco chicken
1 serving Atlantic Salmon
Weight Training (moderate)
Sitting
Desk Work
view diet calendar
